Darryl's Story

Darryl Copeland is a certified fitness and nutrition specialist with over 19 years of experience in the Sports & Fitness industry. Darryl offers one-on-one private fitness training and nutritional counseling to his clients in and around the Los Angeles area. He specializes in comprehensive exercise programs, as well as, weight loss management and meal planning consultations. His goal is to educate as many people as possible about the amazing benefits of living a healthier lifestyle.

Darryl is extremely motivating and inspiring! He has a remarkable ability to help his clients achieve their physical goals through mental fitness therapy. This mental approach sets him apart from his competitors who focus solely on traditional exercise regiments. After just one session with him, you will be eager to come back for more.

Darryl believes that the key components in helping you live a longer, more active lifestyle are exercising with functional resistance training, cardiovascular conditioning and proper food nutrition. Exercise improves your self confidence, improves your overall health and well-being, increases your energy levels and increases your life expectancy. It is no secret that people who are active in exercise along with making the proper nutritional choices tend to live longer lives than those who do not. This is just one of the many reasons, why he loves changing his client’s lives for the better. As your personal trainer and life fitness coach, Darryl will dedicate himself toward helping you to achieve your fitness, nutritional and life goals all while achieving overall health and vitality.